I love the flavor of fresh sprouts. But lately they have been getting a bad rap from commercial ones tainted with nasty germs. That's because the growers aren't careful. I'll show you how I grow them. I usually have a batch or two in a window sill. I use sprouts for salads, sandwiches, wraps and garnish. Because they are small still the sprouts are packed full of all the nutrients!
Here's how I grow them:
You will need:
A jar
Paper towels
Sprouting Radish seeds from Whole Foods or the internet
A sunny window
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| Cutting it out some paper towels in the shape of what ever jar you are using |
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| Put it in the bottom of the jar and adding some water and add the seeds. |
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| Place in a window. |
After one day (24 hours)
Day Two:
Day Three:
Day Four:
Day Five:
Day Six:
Day Seven Harvest:
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| Pull paper towel pad out of jar |
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| Snip off sprouts at the root |
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| Snipped sprouts waiting for bath. wash wash wash... and wash again. |
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| Here they are, ready to eat or garnish... They are delicious! |
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| Look how tender and green the first leaves are. |
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Ready to add to my salad, sandwichs and wraps.
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They keep well for a least a week. (they don't last that long in my kitchen) I use them in salads and sandwiches and wraps and as garnish for meals.
~Enjoy~
Thanks for the tutorial. I really like sprouts. Wish I had a good tuna salad sandwich with sprouts right now, and I know where I can get one. May have to take a short trip.:D
ReplyDeleteEnjoy your evening.
Glenda, you are welcome at my home anytime!
ReplyDeleteGreat idea! I have some radish seeds left from the radishes I grew outdoors this spring (big flop) so I'm going to grow some sprouts instead.
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ReplyDeleteDoes the jar lid stay on the whole time?
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