Cream of Asparagus Soup

Cream of Asparagus Soup 

2 cups of end pieces of Asparagus that you snap off when cooking Asparagus.

(Don't throw them away, save them in a freezer bag till you have two cups worth)

2 cups of water

1 tablespoon Mrs. Dash Lemon Pepper

1/4 lemon wedge

1 Tab sour cream or milk 

Place everything in a sauce pan, (except the tablespoon of sour cream or milk) and boil, stirring occasionally till tender.

When fork tender put in Vita-Mix, blender or use a emulsion blender, add sour cream or milk and blend till smooth. 

Makes two servings.

~Enjoy Life~

Homemade sugarless chocolate/almond Candies

Homemade sugarless chocolate/almond Candies

4 Tab. Organic Coconut oil

2 tab. Unsweetened Cocoa (I used Ghiradelli's)

2 Tea. Truvia (Dissolved in 1 Tab. HOT water)

1/2 Tea. Agave Nectar

6 whole or chopped almonds (or your favorite nut)

Put Coconut oil in small measuring cup. Gently melt in a pan of hot water or microwave till liquid.

Add disolved Truvia, agave. Stir well... add cocoa 1 Tab. at a time stirring well till very smooth.

Pour into silicon ice cube trays (or into a flat container to make bark) add whole nuts to each candy.

Freeze for an hour. Pop out and enjoy! Keep in fridge.

Enjoy Life!